Baby

Babies grow incredibly fast and benefit from calm routines and quality building blocks. By focusing on nutrition, sleep, and a low-stimulus environment, you support development, comfort, and an easier daily rhythm for both baby and parent.

Tips for baby support:

1. Create rhythm and calm. Consistent times for sleep, feeding, and cuddles help relaxation.
2. Focus on nutrition. Breastmilk or formula as advised; later, introduce simple whole foods gradually.
3. Get outside. Daylight and fresh air support sleep rhythms and overall wellbeing.
4. Keep it simple. Avoid strong fragrances and overstimulation; notice what your baby responds to best.