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Hair

Healthy hair starts from the inside with enough building blocks and a calm lifestyle. With protein, minerals, and smart routines, you support hair roots, shine, and a healthy scalp so your hair can feel stronger and grow better.

Tips for healthy hair:

  1. Eat enough protein. Think eggs, fish, yogurt, chicken, or legumes as your base.
  2. Mind iron and zinc. These minerals support hair roots; choose meat, legumes, nuts, and seeds.
  3. Support your scalp. Avoid very hot washing, massage gently, and limit harsh styling.
  4. Reduce stress and sleep well. Recovery supports growth and can reduce breakage.
Products for hair
Support strong, healthy-looking hair from within
Advice for hair
Protein, vitamins, and minerals can support hair growth, hair strength, and a healthy scalp
Tailored advice
We are happy to help you further with your situation. That can be personal or digital.

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Advice for hair

January 2026.
This is our new website. Not all advice has been added yet. Please check back soon.

Tailored advice

We are happy to provide tailored advice. All questions are handled during business hours, Monday to Friday, between 8:30 and 17:00 (Amsterdam time)

Liam

Customer Support

Ellen

Customer Support

Yasmine

Productadvisor

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