Fermented Cod Liver Oil – Green Pasture 176ml | High Vitamin A & D

✓ 176ml
✓ 70 days supply
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Fermented cod liver oil from Green Pasture, sourced from high-quality fish and traditionally prepared. Naturally contains vitamins A and D. Liquid form, easy to use and suitable for daily supplementation.

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Product description

Fermented Cod Liver Oil by Green Pasture is a traditionally prepared fish oil known for its naturally occurring fat-soluble nutrients, including vitamins A and D. This product is made using a fermentation process that preserves the nutritional profile of the oil.

What is fermented cod liver oil?
Fermented cod liver oil is produced by allowing cod livers to naturally ferment, rather than using high-heat industrial processing. This traditional method helps retain the naturally present nutrients and results in a high-quality oil.

Why choose Green Pasture?
Green Pasture is known for its traditional production methods and focus on quality sourcing. The cod liver oil is carefully processed to maintain its natural composition and purity.

Key features:
• Naturally contains vitamins A and D
• Traditionally fermented (no high-heat processing)
• Sourced from high-quality fish
• Liquid form, easy to use daily

How to use
This liquid cod liver oil can be taken daily as part of a varied and balanced diet. It can be taken directly or mixed with food.

A traditional nutritional product
Cod liver oil has been used for generations as a natural source of fat-soluble nutrients. The fermented version is valued for its traditional preparation method and nutrient profile.

Directions for use

Recommended use: adults take 2 ml (approximately half a teaspoon) once daily. For children, 1 ml per day (approximately a quarter teaspoon) is advised. Preferably use the included dosing syringe for accurate measurement. The oil can be taken neat or followed by a small amount of milk or yogurt. This product is a dietary supplement and intended to supplement a varied diet and healthy lifestyle. Do not exceed the recommended dosage. As cod liver oil naturally contains vitamin A, it is advised to consult a physician or expert before use during pregnancy or breastfeeding.

Ingredients

Nutritional values

Serving size: 2 ml
Servings per container: 88

Amount per serving % Daily Value*
Energy 20 kcal
Calories from fat 20 kcal
Total fat 2 g 3%
Saturated fat 0.5 g 3%
Cholesterol 5 mg 2%

*Daily Value based on a 2,000 kcal daily diet.

Complete list of ingredients:

100% fermented cod liver oil from cod liver. Contains only natural fatty acids and vitamins A and D. No additives, preservatives, colorings, or flavorings.

Active ingredients

Omega-3 fatty acids (EPA & DHA)

Omega-3 fatty acids (EPA & DHA)

The omega-3 fatty acids in this cod liver oil are naturally derived from cod liver oil. These are not artificially added, ensuring the original composition is preserved. In addition to EPA and DHA, cod liver oil naturally contains vitamins A and D. This combination makes cod liver oil a product frequently used to supplement the daily diet.
Vitamin A

Vitamin A

Vitamin A occurs naturally in cod liver oil and contributes to the maintenance of normal vision and the normal function of the immune system. Furthermore, it contributes to the maintenance of normal skin and mucous membranes and plays a role in the process of cell division.
Vitamin D (D3)

Vitamin D (D3)

Vitamin D3 is formed in the body through exposure to sunlight and contributes to the maintenance of normal bones, teeth, and normal muscle function. In cod liver oil, this vitamin is naturally present in fat-soluble form.

Frequently asked questions

Is cod liver oil the same as fish oil?
No, cod liver oil is not the same as regular fish oil. Cod liver oil is extracted from the liver of cod and naturally contains vitamins A and D, in addition to omega-3 fatty acids (EPA and DHA). Fish oil, on the other hand, is made from the whole fish and only provides omega-3, without these fat-soluble vitamins. You can therefore consider cod liver oil as the original, more nutritious form of fish oil, exactly as it was used by our grandparents in the past.
Why fermented cod liver oil?
Fermented cod liver oil is cod liver oil preserved traditionally through fermentation. A natural process where enzymes and lactic acid bacteria keep the oil stable, without heating or chemical agents. This preserves the natural omega-3 fatty acids and vitamins A and D in their original, biologically active form. The result is a pure product that is better absorbed and maintains its nutritional value, as nature intended.
Can I take cod liver oil daily?
Yes, cod liver oil is suitable for daily use. A small amount, about half a teaspoon per day (2.5 ml), is sufficient for a balanced intake of omega-3 fatty acids and vitamins A and D. It fits well with a healthy, varied diet and can be taken both in the morning and with meals. The taste is natural and mild, and the fermentation process keeps the oil easily absorbable.
Is cod liver oil suitable for children?
Yes, children can also use cod liver oil, but just in small portions. A few drops or half a teaspoon per day is often really enough. You can mix it with some milk, yogurt, or juice to soften the taste. This way, the "spoonful of cod liver oil from grandma" becomes a small, healthy ritual again. Full of natural nutrients that the body recognizes well.
How do I store cod liver oil?
Cod liver oil maintains its quality best when you store the bottle in a cool, dark place, such as in the refrigerator or in a cabinet away from direct sunlight.
Why choose Green Pasture?
Green Pasture works with sustainably caught cod from clean waters and uses only fermentation as a preservation method. No additives or heat treatments are applied. This keeps the oil in its most natural and pure form. Rich in omega-3, vitamin A and D, and fully traceable to the source. It's a modern version of a centuries-old, proven product that inspires confidence through simplicity and transparency.

Fermented Cod Liver Oil by Green Pasture is a traditionally prepared fish oil known for its naturally occurring fat-soluble nutrients, including vitamins A and D. This product is made using a fermentation process that preserves the nutritional profile of the oil.

What is fermented cod liver oil?
Fermented cod liver oil is produced by allowing cod livers to naturally ferment, rather than using high-heat industrial processing. This traditional method helps retain the naturally present nutrients and results in a high-quality oil.

Why choose Green Pasture?
Green Pasture is known for its traditional production methods and focus on quality sourcing. The cod liver oil is carefully processed to maintain its natural composition and purity.

Key features:
• Naturally contains vitamins A and D
• Traditionally fermented (no high-heat processing)
• Sourced from high-quality fish
• Liquid form, easy to use daily

How to use
This liquid cod liver oil can be taken daily as part of a varied and balanced diet. It can be taken directly or mixed with food.

A traditional nutritional product
Cod liver oil has been used for generations as a natural source of fat-soluble nutrients. The fermented version is valued for its traditional preparation method and nutrient profile.

Weight 0,38 kg
Taste

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Ingredients List: Oil from fermented cod liver (fish) (gadus macrocephalus).

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Recommended use: adults take 2 ml (approximately half a teaspoon) once daily. For children, 1 ml per day (approximately a quarter teaspoon) is advised. Preferably use the included dosing syringe for accurate measurement. The oil can be taken neat or followed by a small amount of milk or yogurt. This product is a dietary supplement and intended to supplement a varied diet and healthy lifestyle. Do not exceed the recommended dosage. As cod liver oil naturally contains vitamin A, it is advised to consult a physician or expert before use during pregnancy or breastfeeding.

Note: The information on this page is intended as general support, promotion and optimization of health. The product, fermented cod liver oil natural, is not intended to be promoted as a medicine or diagnostic option. Nor is it intended to cure, treat or prevent any disease. Allergen information: this product contains ingredients derived from fish - pacific cod (gadus macrocephalus). Possible traces of fish, shellfish, nuts, milk and soy may be present. Storage: store dark, cool and dry after opening. Store it out of reach of children. Do not exceed the recommended daily dosage. Fermented Cod Liver Oil does not replace a healthy and varied diet. If you are pregnant, nursing or taking prescription medications, check with your prescriber before using the product.

Green Pasture

Green Pasture

From FinalVit’s long history, there has been a warm, personal relationship with the family business Green Pasture for decades. Beyond that connection, there is deep respect for the perseverance, passion, and dedication with which they have built a product line that simply shouldn’t be missing from the daily nutrition of the whole family, from an early age.

Green Pasture’s fermented cod liver oil, butter oil, and skate liver oil are among the чистest and most potent in the world. As subjective as that may sound, they are widely regarded worldwide as the gold standard, and not without reason.

They align seamlessly with the principles of Weston A. Price: food as it was meant to be. Naturally rich in fat-soluble vitamins and essential fatty acids, with no compromises.

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